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110 schede di allenamento per il bodybuilding

Autore : Massimo Rapini

Editore : Autopubblicato (2015-09-28)

ISBN-13 : 9791220003766

Copertina rigida : 208 Pagine

Lingua : Italiano

Format : eBook includes PDF, ePub and Kindle version

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Descrizioni 110 schede di allenamento per il bodybuilding

110 tabelle di allenamento suddivise per obiettivi e organizzate in mesocicli. Esposte in modo estremamente dettagliato e corredate di illustrazioni, sono pronte per essere eseguite in palestra.

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